Making Healthy Choices For You & Your Baby
Prenatal Nutrition
Nourish to Flourish is thrilled you are taking an active part in your pregnancy journey, and our team is here to help you navigate the nutritional part of pregnancy with confidence and ease. No matter what stage of life you are in, having a healthy, well-balanced diet is crucial, but during pregnancy, it is not only important for you, but also for the growth and development of your baby. We understand that nowadays there is a plethora of information on the internet and social media about prenatal nutrition, and it can be overwhelming. Our team of compassionate, knowledgeable registered dietitians are here to expertly guide you through the essential nutrients you need to consume, how to manage side effects in a healthy way and the treatment of pregnancy-related complications such as gestational diabetes.

The Importance Of Prenatal Nutrition
As an expectant mother, you want to make the best choices for your baby—including your nutritional choices during pregnancy. Nourish to Flourish aims to educate our clients on the importance of eating well to foster a healthy pregnancy journey. The foods you consume during pregnancy not only fuel your body, but they also aid in your baby’s development such as building and strengthening his/her bones and teeth, promoting brain and eye development and overall growth.


The Role Of A Prenatal Dietitian
As your prenatal dietitian, we are here to help you in all aspects of nutrition during your pregnancy. At Nourish to Flourish, we aim to provide you with gentle guidance and the right resources to nurture both your health and your baby’s. Here’s how we make that happen:
Request Your Appointment For Prenatal Nutrition
At Nourish to Flourish in Richmond, VA, we genuinely love working with expectant mothers. Our team of registered dietitians are passionate about helping you make smart, healthy nutritional choices that will make a positive impact on you and your baby’s health. We offer a safe, judgment-free space to make sure every person feels comfortable sharing their health concerns and provide treatment plans that are customized to your unique prenatal nutritional needs. To request your appointment for prenatal nutrition, please fill out our online form or give us a call at (804) 592-0095.