Nutrition Presentations For Your Employees
Corporate Nutrition
Nourish to Flourish is proud to provide presentations on popular nutrition topics to your workplace or community group. These corporate nutrition presentations are available both virtually and in-person, based on your company or organization’s needs. If you do not see a topic that fits your needs, we will customize our presentation for your group!

The Benefits Of Nutrition Presentations
At Nourish to Flourish, we are dedicated to not only helping create healthy individuals, but healthier workplaces and communities as well. One of the ways to do this is by caring for and prioritizing your employees’ health and wellness needs. Office or corporate nutrition plays an important part in the day-to-day life of your employees. Empowering them to make good decisions about their food can help them thrive both at home and at the office.
Corporate Nutrition Topics
Our team of Registered Dietitians offers a range of nutrition topics to benefit your team. Choose from our list of popular presentations or reach out to us to request one that better fits your organization’s needs. Our popular presentations include:
A Practical Approach To Eating
Believe it or not, eating well does not have to be difficult! Instead of throwing everything in your fridge and pantry away and starting fresh, we are here to help your employees incorporate healthy nutrition choices into their day-to-day lives. We hope to help your employees embrace a healthy lifestyle in a way that works for them, without making radical or unrealistic sacrifices or changes.
The Holidays And Eating
With the hustle and bustle of the holiday season, coupled with celebrations revolving around food with family and friends, it can be easy to be tempted to overeat. Our team will share some helpful tips for navigating eating well during the holiday season, without eliminating your favorite holiday foods!
Eating On A Budget
With grocery store prices skyrocketing, we can all benefit from saving a couple bucks during our next grocery shop. In this presentation, we will help you determine on what to splurge on and when to opt for the generic or cheaper brand. At the end, you and your team will be able to shop for your next meal with confidence!
Fad Diets
Keto. Juice Cleanses. The South Beach Diet. You’ve heard of—and perhaps tried—them all. You and your team may be surprised to learn that these trend diets can cause more harm than good. Aimed at quickly shedding pounds, these diets are not sustainable long-term and do not contain the proper nutrition to support your long-term health.
All Macronutrients Are Good
Macronutrients, commonly known as “macros”, are an essential part of a healthy and balanced diet. Despite what you may have heard, you need all three—carbohydrates, proteins and fats—in order to supply your body with the energy to thrive. In this presentation, we’ll help you understand why all three are necessary components of your diet and why you should not omit any of them, regardless of what the fad diets say.
Is BMI An Accurate Measure Of Health?
In this presentation, we investigate the role of the Body Mass Index (BMI) and how it may not be an indicator of good health, despite what medical professionals often lead us to believe. How did this tool become a way for doctors to blame issues on weight while dismissing other health problems for those with a high BMI? We will explore the history of BMI and explain why the number is misleading.
Your Office Or Organization’s Tailored Education Session
At Nourish to Flourish in Richmond, VA, we understand that every organization is unique. That’s why we offer tailored corporate nutrition education to meet the specific needs of your company or organization. Our experienced, knowledgeable team of registered dietitians are available to visit your workplace and deliver engaging presentations on a wide range of nutrition and wellness topics.
Whether you’re a retirement community, a youth sports team or a large corporation, our team is dedicated to educating your employees or members on the benefits of maintaining a well-balanced lifestyle. We focus on practical, evidence-based strategies to improve energy, productivity and overall well-being.
Nourish to Flourish is happy to bring these informative, captivating sessions to your office, gym or meeting space–wherever it is most convenient for you. Our goal is to inform, educate and be a resourceful guide for all things nutrition for your team.