Empowering. Compassionate. Informative. Nutrition Education & Counseling
The Nourish To Flourish Difference
Why choose us? The Nourish To Flourish Difference
At Nourish to Flourish, the difference lies in our holistic approach to health and well-being, emphasizing individualized care and support. Our mission to provide non-judgmental, compassionate, weight inclusive, trauma-informed nutrition counseling using evidenced-based principles, individualized assessments, and collaborative care to improve clientele relationship with food and body, while being in alignment with any medical conditions. Our 1:1 counseling sessions are tailored to manage chronic conditions effectively, ensuring personalized strategies that cater to each client’s unique needs. We place a special focus on women’s health, recognizing and addressing the distinct challenges they face. We are committed to space that is trauma-informed, allowing clients to feel safe to explore their relationship with food and their bodies. Through gentle and compassionate guidance, we empower individuals to find peace and harmony with their bodies and eating habits, fostering an environment where they can truly thrive.

Why Choose Us at Nourish To Flourish?
While it may feel easy to simply purchase a plan online, there are some advantages to working with one of our compassionate, highly trained and experienced Registered Dietitians. We work with men and women of all ages, including children, to receive individualized care and guidance they need. Here are some benefits of choosing nutrition counseling with Nourish to Flourish:
Nutrition Counseling For Everyone
At Nourish to Flourish, we specialize in eating disorders, women’s health, including PCOS, pregnancy, fertility, and menopause, as well as diabetes and other chronic health conditions. Working with clients in group settings and one-on-one sessions as well as in-person and virtually, we offer truly personalized nutrition and counseling to the Richmond area. Explore what makes us great below!
Request Your Appointment Today!
We look forward to helping you achieve your nutritional goals in Richmond, VA! At Nourish to Flourish, we strive to develop a positive, long-lasting relationship with our clients where they feel seen and heard through our impactful nutrition counseling and therapy services. Request your appointment today by filling out our online form or giving us a call at (804) 592-0095. We can’t wait to meet you!