Managing Your Chronic Health Disease
Chronic Health Disease States
Welcome to Nourish to Flourish, where we believe that good nutrition is the cornerstone of health and wellness. Chronic health diseases such as high cholesterol, high blood pressure, kidney disease and gastrointestinal conditions affect millions of people. Fortunately, you can play a pivotal role in managing these conditions. Our Registered Dietitians can help make informed dietary choices to support your health and wellness and help you manage your chronic health disease.

High Cholesterol
High cholesterol can lead to heart disease and stroke caused by too many lipids or fats in your blood. At Nourish to Flourish, we may suggest that you adjust what you eat to help lower your cholesterol levels and to help you get your health back on track. Some of these nutritious foods include:
High Blood Pressure
Hypertension, or high blood pressure, can lead to serious health issues down the road. At Nourish to Flourish, we’re here to help you make informed choices about your diet to help lower your blood pressure, such as:
Kidney Disease
Chronic kidney disease (CKD) is a chronic health disease that affects the kidneys’ ability to filter waste from the blood. This leads to a buildup of toxins. Our team of Registered Dietitians can help you manage your kidney disease through eating more foods that will nourish your body and protect the health of your kidneys. This includes:
A Holistic Approach To Nutrition
Managing a chronic health disease involves more than just dietary changes. It is also different for everyone. At Nourish to Flourish, we encourage you to adopt a more holistic lifestyle that can help you feel our best. Try incorporating regular exercise into your weekly routine to enhance your health and overall well-being. You may also consider mindful eating, which involves paying attention to what you eat and savoring each bite, which can help prevent the uncomfortable feeling of being too full and promote better digestion. Ultimately, we are here to help you find the foods and lifestyle changes that best help you manage your specific chronic condition.
Gastrointestinal Conditions
When your stomach is upset or you suffer from conditions like irritable bowel syndrome (IBS), Crohn’s disease and ulcerative colitis, it can disrupt your digestion and overall health. We understand that when you aren’t feeling your best, it can be difficult to enjoy making plans or participating in social settings. Our goal is to provide you with dietary tips that may help you manage your chronic health diseases, including:
Chronic Health Disease Nutrition For Every Body
At Nourish to Flourish, we believe in the power of nutrition to transform lives through nutrition, and that health and nourishment can be achieved at any size. By making mindful choices, you can take control of your health and manage your chronic health disease effectively. To get started, call Nourish to Flourish in Richmond, VA at (804) 592-0095 or fill out our appointment request form today.