Serving The Richmond, VA Community
Contact Us
Thank you for choosing Nourish to Flourish for your nutrition counseling and education needs. With locations in Midlothian, West End, and at VitalCare Family Practice, we are dedicated to providing compassionate, non-judgmental nutrition services. At Nourish to Flourish, we utilize a Health At Every Size (HAES) approach to help you transform your relationship with food into a positive one where eating becomes enjoyable again. We believe in using evidenced-based principles, individualized assessments, and collaborative care to help you reach your goals. Contact us today to start your nutritional journey!

Meet Rachel Marsiglio, Owner Of Nourish to Flourish
Rachel Marsiglio is a highly distinguished Registered Dietitian with a rich background and specialized expertise. A Certified Eating Disorder Specialist through IAEDP and a Certified Diabetes Care and Education Specialist, Rachel has been providing exceptional nutritional care since 2007. She saw a need in the Richmond community for compassionate, non-judgmental care, so Rachel established her private nutritional practice in 2014.
Originally from Detroit, Michigan, Rachel earned her Bachelor of Science from Michigan State University and completed her dietetic internship along with a Master of Science at Texas A&M University-Kingsville.
Passionate about treating eating disorders across all ages and types, Rachel employs a non-diet approach, guiding individuals toward a healthy relationship with food. As a certified Intuitive Eating Counselor and a Health At Every Size (HAES) advocate, Rachel emphasizes compassion, inclusivity and holistic care.

Insurance Information
Prior to your appointment, we ask that you please verify with your insurance.
Our dietitians are in-network with:
Some of our dietitians are in-network with:
Benefits of Working With A
Registered Dietitian
When you partner with us at Nourish to Flourish, you are getting the support you need to succeed in your nutritional goals with compassionate care, gentle guidance and access to expert knowledge. Here are a few advantages to working with a registered dietitian:
Health At Every Size (HAES) Approach
In today’s influencer culture, it’s hard not to get sucked into the latest fads and diets circulating on social media. But at Nourish to Flourish, we believe in a non-diet, Health At Every Size (HAES) approach. What does that mean? We don’t count calories or restrict foods, but instead our goal is to focus on your well-being by actively listening to your body on what it needs. Instead of having set mealtimes, we encourage our clients to hone in on your hunger and fullness cues, which in turn helps establish a positive relationship with food. We never want our clients to feel like they are punishing themselves with intensive food restrictions. Through compassionate care, we promote positive lifestyle and behavior changes to alter your mindset, doing away with negative thoughts and engaging in intuitive eating.
Furthermore, Nourish to Flourish is proud to be weight inclusive, which means our services are available to anybody regardless of the number on the scale. We work with individuals of all shapes and sizes and are happy to help you achieve your health and nutrition goals.
Nutrition Counseling and Education
At Nourish to Flourish, we proudly offer comprehensive nutrition counseling and education services to individuals of all ages, shapes and sizes. Our compassionate and experienced team of Registered Dietitians work with you one-on-one to develop a personalized plan that will help you achieve your health goals. Using evidence-based practices, we promote healthy lifestyle choices to empower you to take control of your food choices, enabling you to live a healthier, happier life. Learn more about our supportive and successful nutrition counseling services today!
Need A Nutritional Partner At Your Event?
Nourish to Flourish is proud to offer our expertise in nutrition for corporate events, health fairs and group speaking engagements. Whether your organization seeks to promote wellness, educate attendees at a health fair or inspire and inform an audience on various nutrition topics, Nourish to Flourish is equipped to deliver engaging and informative presentations tailored to your needs. With a commitment to fostering healthy habits and enhancing overall well-being, our Registered Dietitians bring a wealth of knowledge and practical advice, making our team the ideal choice for any event focused on nutrition and health.
Transform Your Health At Nourish To Flourish—Contact Us Today!
Take the first step toward a healthier, happier path in life by reaching out to Nourish to Flourish for expert nutrition counseling and therapy services. Whether you are looking to improve your relationship with food, manage a health condition or simply learn more about the best nutritional practices for your lifestyle our experienced Registered Dietitians are here to guide you every step of the way. Don’t wait to transform your health and well being—schedule your personalized consultation.